- Hero/Fixer/Rescuer - Persecutor/Villain - Victim To break out of it and into The Empowerment Dynamic by: - Stop blaming (being the persecutor) and instead start encouraging - Stop trying to be right and instead listen more actively - Stop being defensive and instead assume you can do it, yet are wrong until proven otherwise - Avoid thinking "nothing can be done" and become more creative about your solutions, instead - Be curious - Accept accountability - Take 100% responsibility! ![](Karpman-Drama-Triangle.jpg)